
When space runs out
WHEN YOUR MIND
TAKES UP EVERYTHING,
THERE'S LITTLE ROOM
LEFT FOR LIFE.
Mental health also appears in what we stop doing, the people we stop seeing, the sleep that changes, and the difficulty of beginning, continuing, or simply enjoying.

After the noise, there is still morning, conversation, water, and the street.
Life does not return as a speech. It returns as presence.
Dimensions of life
WHAT DO YOU
WANT TO LIVE
AGAIN?
Not a list to complete. Possible places for life to take up space again.

Life in commonA field of attention
MENTAL HEALTH
IS ABOUT LIFE.
Anxiety, mood, sleep, attention, relationships, loneliness, behavior, and the way we move through our days.
READ MENTAL HEALTHNotebooks of presence
DIARY.
O CÓDIGO
DOS ECOS
Universe: Aetheria
A book by Victor Lemos.
The person behind the question
VICTOR LEMOS
Victor Lemos is a Brazilian journalist with professional registration (DRT 24.134/MG), author of O CÓDIGO DOS ECOS — Aetheria Universe — and a medical student interested in Psychiatry, mental health, behavior and culture.
ABOUT ↗
A cultural note
GOLDEN.
AT ITS BEST.
Presence, confidence, body, pleasure, and balance.
STAY GOLDEN, STAY SENSIBLE.
Medicine, science, and mental health with more depth.
An occasional correspondence
NOTES /
FOR LIFE.
Mental health, culture, behavior, and ideas for taking part in the world.
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